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	Lima Beans and Minced Chicken Ingredients 8 oz. Minced chicken 1 cup lima beans soaked in water overnight or 2 cups canned variety 1 1/2 tsp. Mixed herbs - thyme, marjoram, oregano and basil 1/2 tsp. Seasoned salt 1 onion sliced 4 cloves garlic minced 1/2 tsp. Hot pepper sauce 4 cups water 3/4 cup tomato sauce 2 tbs. Worcestershire sauce Method Place lima beans in a pan with water, onion, garlic, pepper sauce, mixed herbs and seasoned salt and boil until beans are tender. Add more water if necessary. Add the chicken, Worcestershire sauce and tomato sauce, adjust seasonings to taste and simmer for 25 minutes. Serve with boiled rice or pasta. Back to Recipes Copyright © 2004 Native Treasures Inc.

	TREASURES OF MY CARIBBEAN KITCHEN

	I have traveled to the USA, Europe and Japan to share our tasty Caribbean style of cooking with chefs from major hotels. While it may not be possible to attend my classes or to finance my trip to your home, you can still learn to create our, spicy, exotic dishes right in your own kitchen. My book 'Treasures of my Caribbean Kitchen' contains many of the recipes that I teach along with my simple step by step instructions on creating them. Once you purchase my book you can call or email me anytime for help with your creations.