Hot Sauce, Pepper Sauce, Condiments and Jams
   peppersauce&condiments
     



 


 

        

 

 
  Baked Fish with Pineapple                                                     
  Barbadian Rum Punch
  Barbadian Seasoning
  Bassa Bassa Chicken
  Black-eye Peas Soup
  Candied Sweet Potatoes
  Caribbean Fried Fish
  Caribbean Rice & Stew
  Chicken Chow Mein
  Coconut Bread
  Coo-Coo - Fungi
  Crab and Dumplings in Coconut Sauce
  Curry Channa
  Fish Cakes
  Fish Pie
  Ham and Blackeyes in Coconut Milk
  Lima Beans and Minced Chicken
  Macaroni Pie
  Pork Chops in Mango Sauce
  Steamed Flying Fish
  
BARBADOS GUIDE
Culinary Styles

Learn about the distinctive culinary styles found throughout Barbados.
 

         

Fiery Foods  Magazine

For lovers of Pepper,  Spicy food  & BBQ.
Click here

 

 

 
 

TREASURES OF MY CARIBBEAN KITCHEN

 

cookbook photo

  I have traveled to the USA, Europe and Japan to share our tasty Caribbean style of cooking with chefs from major hotels. While it may not be possible to attend my classes or to finance my trip to your home, you can still learn to create our, spicy, exotic dishes right in your own kitchen. My book 'Treasures of my Caribbean Kitchen' contains many of the recipes that I teach, along with my simple step by step instructions on creating them. Once you purchase my book you can call or email me anytime for help with your creations.